Quotes to Live By

 
Nelson Mandela, showcasing his iconic smile and inspiring presence. This image can represent resilience, leadership, and the impact of positive role models, relevant to discussions in mental health therapy about overcoming adversity.
 
My your choices reflect your hopes, not your fears.
— Nelson Mandela
Opportunity is missed by most people because it is dressed in overalls and looks like work.
— Thomas Jefferson
We rise by lifting others.
— Robert Ingersoll; 1800’s American writer
You can’t go back and change the beginning but you can start where you are and change the ending.
— C.S. Lewis
You don’t need inspiration, you need a plan.
— Andy J Pizza; illustrator of children books
If you want a friend, be a friend
— Unknown
It doesn’t get easier, you get stronger.
— The trainer at my gym
If you don’t want to slip, don’t go where it’s slippery.
— Alcoholics Anonymous
Most people think they want happiness. But what they really want is peace.
— Unknown
All our dreams can come true if we have the courage to pursue them.
— Walt Disney
There are far, far better things ahead than any we leave behind.
— C.S. Lewis
The arc of the moral universe is long but it bends towards justice.
— Martin Luther King Jr.
Don’t let what you can’t do prevent you from what you can do.
— -John Wooden; UCLA Men’s basketball coach who won a record 10 NCAA titles
The difference between a catastrophe and an adventure is attitude.
— Unknown
Try not to become a man of success, but rather try to become a man of value.
— Albert Einstein
The problem with taking what life gives you is that life doesn’t want to give you shit.
— Unknown
It’s easy to be miserable. It’s easy to stay the same.
— Unknown
Work hard in silence, let your success make the noise.
— Frank Ocean; 2x Grammy award winning musicianrce
Comparison is the thief of joy.
— Theodore Roosevelt
Good gracious, ass is bodacious.
— Nelly
When you fail to plan- you plan to fail.
— Winston Churchill
When you give someone the benefit of the doubt, it doesn’t benefit them. It benefits you.
— Unknown
Tomorrow isn’t guaranteed.
— Multiple sources
I am an old man and have known a great many troubles, but most of them have never happened.
— Mark Twain
To be yourself in a world that is constantly trying to make you something else is the greatest achievement.
— Ralph Waldo Emerson
You can’t start the next chapter of your life if you keep re-reading your last one.
— Michael McMillian, American actor
There is no one to impress. Live well for you. Improve for you. Most don’t get it.
— Unknown
Do not complain about what you didn’t get from the work you didn’t put in.
— Jamal Murray, NBA Champion
Believe you can and you’re halfway there.
— Theodore Roosevelt
The best way to predict the future is to create it.
— Peter Drucker, Austrian-American Educator
The only person you are destined to become is the person you decide to be.
— Ralph Waldo Emmerson
Inaction is an action.
— Unknown

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It’s hard to reach out, I get it… But you know what is even harder than reaching out? Staying the same.

So take a chance and schedule an appointment- let’s work together to make your goals a reality.

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Tom McCready

Tom is a licensed mental health therapist who specializes in working with men. He believes that regardless of where you are in life, things can get better.

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